Energetics Of Self-Care: Decharging Stress


In this short, entertaining pre-recorded class, you’ll learn: Energetics of Self-Care: The Art of De-Charging Stress & Strain

“If you’re taking stress (karma) from any person, you need to know how to switch it in a good way and send it back to the nature. ​You received it, then you need to know how to decharge it otherwise, you’ll get a little shaky. I’m serious.” – Sri Kaleshwar

Come experience this adventure in practical self-healing tools!

Human beings are like semi-permeable membranes - we are energetic beings, often picking up stress and strain from the environment around us, primarily through interactions with others.

Without our conscious notice, these interactions (at work, at play, performing arts, in the family, or in helping professions) create, over time, a residual build-up of stressful energy in our systems... a 'negative' charge in our structure (like how a battery can hold positive or negative charges).

Although this principle applies to every human being, anyone involved in the healing professions like massage, reflexology, medical (from nurses to physicians, surgeons, dentists, EMT), acupuncture, psychotherapy, energy healing, etc., should know how to decharge effectively.

A person whose 'shoulder gets cried on' by friends, family, or co-workers, is also performing the role of a healer, whether they know it or not!

Without an effective means through which to decharge the stress ​& strain, and other unnecessary energies we pick up throughout a day, we have less protection against disease, injury, life's dramas, addiction, anxiety/depression, & the build-up of burn-out.

De-charging through the elements of nature like the earth, fire, and water, provides simple relief to the age-old problem of stress. These simple de-charging techniques are the ultimate in self-care!

In this short, entertaining & hands-on class, you'll learn:
- How every human being picks up stress & strain from others
- How to reduce stress effectively & instantly at home/work
- How to identify the symptoms that de-charging is needed
- Simple techniques to decharge stress back to nature
- How to restore balance & equilibrium in your life easily!

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